Hypnotherapy
YOUR QUESTIONS ANSWERED
Q: How does the session work?
During hypnotherapy, you are guided into a state of deep relaxation. This induces a highly suggestible state, in which it's much easier - using visualisation and guided imagery - to reprogram negative, destructive thought patterns into positive thoughts that can help you give up." In other words I will reprogram the part of you that smokes, so that you do not think about a cigarette.
Nicotine is so addictive I have tried to stop., if it were the masses would become addicted to the nicotine patch or the nicotine gum. If nicotine was addicting, someone would have come to me and want hypnosis to quit the gum or the patch. This has never happened and it probably never will.
Q: So, why do people keep smoking?
It's a habit.
A habit is when you automatically do something, A habit is just simply responding to a thought. Once programmed we are stuck with it. Do you think about changing gear when you drive now? No you learnt this behaviour and now it's stored in your unconscious. The habit of smoking is the same except Smoking destroys people, families and the environment.
Have you have thought about doing thousands of things and then simply decided not to them.. You might have thought about buying something and then decided that the money would be better spent on something else. This is also true of cigarettes. Your money is always better spent on something else. In fact there is always something better to do than smoke. You programmed this part of you and a tiny part of you believes it has value. Deep down you know it's just a habit. When you come and see me we can remove the habit so you will no longer want a cigarette.
Q: I have tried before and always gone back?
This is because the habit is stored in the unconscious and most people can not communicate directly with the unconscious mind. When you come to see me I will speak directly to your unconscious mind. I can programme you to remain a non smoker by reprogramming the smoker part of you so that you do not want desire or need a cigarette ever again.
Q: I don't want to put on weight.
When you use only will power people can start to overeat, or fidget or bite their nails, is that without the use of hypnosis unconscious does not understand and subsequently replaces the behaviour with something else. If you talk directly to the unconscious mind and explain that this is no longer a part of you there is nothing to replace so you don't replace this behaviour with anything else including food.
Q: What is nicotine?
The nicotine is a poison. Even a thimble full would be enough to kill a horse. In addition there are 600 chemicals in cigarettes that when burnt together they produce 2000 chemicals. These include cyanide, coffee, chocolate, caffeine, several acids and patented ingredients, arsenic, carbon monoxide, prussic acid, benzo-pyrene and ammonia, and then the chemical fertilisers and insecticides that were sprayed onto the crop? Cyanide - that grabbed your attention
After you have been to see me you will l remember that there is always something better to do than to take a poisonous cigarette. When you come and see me you will be through with smoking for good, you can fill the time that you used to spend poisoning yourself with cigarettes any way that you want to. Fill up that time with any fun, interesting or growth experience and have no desire for a cigarette.
Q: Can I really do it?
Today can be a special day? It could be as important as any birthday or anniversary. This is the day you finally took back control permanently. Book an appointment now so that Smoking is no longer connected to anything in your life. All of those old self-defeating connections are broken up completely when you come to see me. All of those things you used to do while you were smoking now will go better with health! Without the embarrassment, worry and frustration of cigarettes. Now if you are watching TV or visiting with friends, or simply on the telephone, you enjoy not having to worry about cigarettes. I will reprogram the smoker part of you so that he is gone forever.
Q: What will happen when I stop?
When we have worked together your new life will be filled with more confidence and energy. If you don't have your health you and your loved ones really don't have anything.
- Make the decision to trade something you don't want that destroys for something you do want.
- And you have better health to enjoy every minute of it with. Smoking can be simply something that you used to do. Book a session now and become a non smoker.
- 90% of people who get lung cancer are due to smoking
- Nicotine is not the chemical that you were dependent on it is actually patented. Click her for some of the chemicals in cigarettes. Chemicals in cigarettes.
- A huge study in America of over 50,000 people trying to stop smoking found that hypnosis to be up 3 times more successful than NRT (nicotine replacement therapy, gums patches etc.)
Q: Hypnosis Compared
Did someone say it costs A huge study in America of over 50,000 people trying to stop smoking found that hypnosis to be up 3 times more successful than NRT (nicotine replacement therapy, gums patches etc.)
"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the smoking habit. Willpower, it turns out, counts for very little." New Scientist vol 136 issue 1845 pg6.
Ask yourself this question: "Can you really afford not to give up smoking?"
Just think about the money that gets wasted on smoking cigarettes, cigars and other tobacco products, every week/month/year. Not £10's not £100's not even £1,000's. Literally £10,000's in your lifetime. In fact based on smoking 20-30 a day, over a normal smokers lifetime over £100,000. Think what that could buy you. This is on top of the huge health benefits, smokers smell, premature ageing, lost limbs, becoming infertile, and anti-social association that smokers have smoking soon to be banned in pubs and bars.
Q: The principle behind stopping with your unconscious.
You told your mind that came up with the idea that smoking was a good idea or made you fit in, make you're grown up, or was a cool thing to do. Working with me you are allowing me to talk to the same part where that belief lies. In fact not smoking is a good idea. Clean lungs more energy, healthier , "walking up stairs is fun, why take the lift I want to walk" Beliefs that are hidden due to the smoking habit. Working with me is simple.
You walk in a smoker and walk out a non-smoker. Is simply a very powerful way of helping people do exactly what they set out to achieve. The Programme is personalised to you prepared in advance and takes 1 1/2- 2 Hours.
In addition to this every client has a cd to reinforce the new behaviours dietary advice, exercises to make it even easier. So if you are a smoker and you are reading this, what have you got to lose by attending my Stop Smoking Programme.
